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The Choices that We Make Impact on Our Happiness
“Happiness is that state of consciousness which proceeds from the achievement of ones values...”
- Ayn Rand
Admittedly, the first component that defines us and, indeed, shapes our mood, as well as determining if we will be happy or not, is our free will. In making effective use of this very important tool we are endowed with the ability of making choices. Everyone does it - every day and every second of each day. Choices are our ability to select one material thing over another, perform a task, or to conduct ourselves in certain way, in preference to all other(s). These all others are the alternatives which we have rejected in preference to the one we chose. Choices may, indeed, be the need to choose between two things/conducts which may be similar, or dissimilar, to each others.
Example: To be a criminal or not to be a criminal is largely a matter of choice, save where there is definitive evidence of disease being present in the mind or the brain of the individual. I have deliberately omitted the idea of ignorance in the process of making choices. The reason for this will be clearer as we go along. But let us return to choices. The choices that we make are derived from selecting from many available and varied options. Example: Paths to making money, or getting rich, are never defined as being only one way. We may go through, say, the stock market, selling goods on the high street, home business, farming and many others to make money. We may also decide to do nothing - a clear position of poverty, by choice!
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In addition, it is important to point out that nothing happens by chance. Our present circumstances - financial, health, marriage/relationship (at this stage, you may wish to review the list I gave in the Introduction) etc., is a direct result of the choices which we made in the past, or those choices which were made on our behalf. Equally, our future position, as I stated at the start of this book, is clearly defined by our present position. The decisions that we make now will determine our future circumstances. ...Continue ...Buy Now
Children are in a position to make legally binding choices at different ages, depending on the laws of the country in which they live. On average, the age at which they can make these decisions is between 16-21 years. However, children below these ages generally have the right to decide for themselves on basic choices, say, for example, whether or not the child wants to eat. The child can choose to eat a particul.... Continue ...Buy Now
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How we make choices
As I have mentioned, choices are made under the influence of free will. The question to be answered now is: How is the process of choice making presented to us? The answer to this question calls for the examination of how we receive and weigh up information. Information is simply the collection of useful data, or facts. We receive data via the senses of sight, smell, touch, taste, and hearing. .... Continue ...Buy Now
What does ‘…intend to do’ mean?
The concept of‘ intend to do’ is extremely powerful. This is our act or conduct that is creative in nature and transformative in character. It causes changes in the person and the environment in which the act, or conduct, is directed. It is always futuristic - affecting the next second, the next hour, the next day, the next week, the next month, the next year and even the centuries to come..... Continue ...Buy Now
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Desire
Using the tool of free will, when a choice has been made in the process of decision making, then the choice becomes a desire. A desire, therefore, is a yearning to accomplish or to possess something, the aim of which is either to make an impact (positive or negative) on one’s self or on others or to influence the world around us. Often, if not always, it tends towards self preservation or tries to ward away potential threats. It is also possible that we may first have a desire, and then this desire is then followed by the process of choosing between various options...... Continue ...Buy Now
Desire is different from intention. Desire can, and should, be transformed into intentions. Example: I may desire something but I do not have the intention to obtain it. Say, for example, I desire a college degree. I merely wish that I could have it. However, if I have considered all my circumstances, I may come to the conclusion that I cannot possibly obtain it. Then that desire is shelved.
On the other hand, if I have a burning desire, together with a strong motivation to achieve it, then I have the intention to obtain it. It preoccupies me. It means I have considered that I will be pleased if have it. Even if it is economically unwise I will be satisfied. The moment I start to take steps, no matter how small, towards obtaining the degree, and then I am beginning to bring my intention to fulfilment. This fulfilment is a critical landmark in our road to happiness and, as a result, it should be well noted.
Also, it should not be confused with the element of luck which occurs when our expectation is uncertain but, when we have obtained such expectation, the result may have exceeded what we had hoped for in terms of our ability or the efforts we invested in such an endeavour. We call this luck. This is the case with the happiness that lottery winners experience.Similarly, the luck becomes a blessing when the fulfilment so much exceeds our expectations, and with little or no effort on our part. Alternatively, we may not, in fact, have desired it. Continue ...Buy Now
Table of Contents
Acknowledgement
Preface
Dedication
Introduction
Section I The Making of Happiness
Chapter One Free Will and the Choices that We Make
Chapter Two The Choices that We Make Impact on Our Happiness
Chapter Three Factors that Influence the Choice Making.Process. Part I: The Individual
Chapter Four Factors that Influence the Choice.Making Process. Part II: The Individual
Chapter Five Factors that Influence the Choice Making.Process. Part III: The External Influences
Chapter Six The Impact of Faith and/or Religion on Happiness
Section II False Keys to Happiness
Chapter Seven Factors which Affect Happiness but which Do Not Result in Happiness
Section III The Anatomy of Happiness
Chapter Eight The Sustenance of Happiness
Chapter Nine How to maintain a State of Happiness
Chapter Ten Events that Can Alter the State of Unhappiness
Chapter Eleven Unlocking the Gate and Entering into the Realm Of Happiness
Exercises
References and Further Readings

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Now Published. 10 Dec, 2009.
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